Nearly 20 years ago, in a period of life when my spiritual path had become overgrown with weeds and my inner light dim, I attended a training in Mind Body Medicine. As part of the training, we learned a basic mindfulness meditation practice. In small groups, we sat in a circle and learned to attend… Read more
Letting Go of What I Thought I Couldn’t Live Without
At the height of my career and earnings, I became aware that I was increasingly beholden to a system with different values and reference points for life than the ones I had been investing in. In order to remain at the table and continue receiving the security and rewards I enjoyed, I was required to… Read more
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Blessed Beyond Measure
Blessed beyond measure—that is how I have come to speak of my life in spite of the many tragic ups and downs that have occurred over the past seventy-five plus years. Community has always been a strong support holding me when I have needed holding, encouraging me to move forward when I would have given… Read more
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