This practice supports increased awareness within yourself, and in relation to others. In this video, Christine Luna Munger teaches a simple exercise designed to help practice a posture of suppleness—in other words, the habit of intentionally shifting your attention from one place to another, and moving between different perspectives in a disciplined manner. https://vimeo.com/434871683 Christine… Read more
A Trinitarian Contemplative Pause
Breath is a portable, accessible tool for any spiritual practice. In this video, Christine Luna Munger teaches a simple breath practice intended to encourage contemplative dialogue. This practice can be used in its shortest form to support peace and groundedness in the middle of a busy day; in longer form, it can support deeper, more… Read more
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