Chants & Meditations

Julie Ann Stevens
Julie Ann Stevens
Julie Ann Stevens

Exercise for Suppleness

This practice supports increased awareness within yourself, and in relation to others. In this video, Christine Luna Munger teaches a simple exercise designed to help practice a posture of suppleness—in other words, the habit of intentionally shifting your attention from one place to another, and moving between different perspectives in a disciplined manner. https://vimeo.com/434871683 Christine… Read more

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Julie Ann Stevens

A Trinitarian Contemplative Pause

Breath is a portable, accessible tool for any spiritual practice. In this video, Christine Luna Munger teaches a simple breath practice intended to encourage contemplative dialogue. This practice can be used in its shortest form to support peace and groundedness in the middle of a busy day; in longer form, it can support deeper, more… Read more

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